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The Cereal Diet

As you may know losing weight or just trying to keep your weight stable may be hard sometimes. Especially during the summer, most people stay at home unless you work. Working is a plus. This is where I come in… The Cereal Diet. You might think this is a stupid ass idea, but its not.

The outline:

  • – Substitute your meals with cereal. Now I don??t mean eat it all day long. If you??re ever hungry during meals just eat it, but you could always use it for lunch or breakfast. Now dinner, you have to eat that! That??s the good stuff.
  • – Try to keep the total fat under 2g. Don??t go for that crazy ones like Rice krispy treat one. But then that Rice krispy one is some good shit, the only bad side it??s rare in the markets. Take it while you can.
  • Think about it. Say you??re going for that Ham & Cheese hot pocket, that??s about 12g? I don??t know. Researching is not really my thing. I’ll leave it up to the scientist. Going back, I bet eating that hot pocket isn??t even filling. Boom! Here comes the C to the E to the R up to the L. That??s about 1.5g. Not filling? Toss another bowl up! You see what I am trying to get at?

    Ether way it??s your life so do whatever the fuck you wanna do. I??m just here to judge :0)

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    Time Left With School…

    So its almost over and still have no job.

    9 days, 15 hours and 17 minutes from this point on.

    Including weekends.

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    Phone Mod

    Phone Mod

    First of all let me tell you this isn’t a review, it my steps on my project to paint my cell phone.
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    I??m using a Samsung VGA 1000 a.k.a (SPH-a620). This phone got pretty boring to me and it needs a paint job. Changing the face plate wasn’t enough for me. Since no one likes making parts for sprint phones I had to do my part and use what I had, which was my screw-driver and a can of plastic spray paint.

    *Now my phone wasn’t the easy phone out there to paint, but I want to let you know just because my looks shitty doesn’t mean yours will. I have bad masking skillz too.

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    1. Lets start off my taking it apart. I had already had a blue face plate so don??t let that fool you.

    Phone's Shell

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    2. Bare parts. The phone’s guts actually disassembled really easy. Here’s the 3 parts. Look how cheap the camera looks up close.

    Phone guts
    Bare camera part

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    3. Now to paint. I used “KRYLON Fusion Spray Paint for Plastic” which cost about 4 bucks. **Just spray the parts, but make sure you mask off the areas you don??t want painted.**

    Can of paint

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    4. Putting it together.

    Open phone showing guts

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    5. Finished product. The reason the paint job looks so shitty is because I didn??t give it enough time to dry so I fucked it up at that paint. I could of sanded it down and re-paint, but I?? am lazy.

    Side View
    Battery View
    Opening front view

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    6. Sport it! Only I would sport something as shitty looking like this, but I like it.

    Me sporting it.

    That??s it! Total cost was around 4-5 buck for the paint.

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    Newspaper

    Newspaper

    Fucking sweet. Who made the paper? ME!!! ME, me, me! Ahhaha. That shit was pretty cool, but pretty lame too. Not to be mean, but Dennis needs to improve his interview skills. Just horrible. Well at lease I got my 5 mins of fame while at El Rancho. 😀

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